Thursday, August 19, 2010

Skydiving is a hard WOD

Today I went back to the DZ (drop zone) to keep training in order to get my license to jump...

Did 2 jumps (Cat B and C1). This is it! I love skydiving. The altitude, the rush, the fear, your mind going crazy... it's all good! Amazing! I'm so happy that I'm doing it. It's like a moving meditation.

Anyway, after expending most of the day on the DZ I came back home and had a pending WOD, which I almost skip... due to a mental and physical exaustion... but i pull it out

run 400m, 50 squats, 10 burpees, 4X for time. Felt tired and not in the mood but keep pushing until the end. Total time: 17:56

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