Friday, July 16, 2010

4th of July Bike Ride

Pride to be an American through naturalization that's for sure.

I like all the opportunities this beautiful country bring to me and my family.

Thank you!

Ok, right to the ride I went from home to Cornwall and back through route 45. I forgot how hilly is Route 45 after Route 7. Rode longer that the 90 minutes prescribed, but all good was fun.

A little tire and sore on the lower back for some reason.

Garmin data:
90 minutes + by legassa at Garmin Connect - Details

Thanks to Erica, time ago we got introduced to the Dehydrator and after receiving it we put it to the test with Juliet and my wife, drying Strawberries and bananas, we will see tomorrow morning how this work.

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