Friday, July 16, 2010

10, 20 and 30 rep rounds of box jumps, squats, push ups, burpees

Did the WOD: 10, 20 and 30 rep rounds of box jumps, squats, push ups, burpees,
at the studio and with my dautgher doing a downsize of it, fun a lot of fun.

Total time: 9:52

The studio look and feel great! Have the first class next week at 8am. On ramp program! Giddy up!

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