Today I started my day with a YOGA class. Valet Yoga Class to be more specific.
Excellent class by Victoria!
I supposed to run 10k this morning but I didn't feel I can do it so early and more considering I had my wisdom tooth extracted after the yoga class.
Dr. Braverman did and excellent job and I do not felt any pain (so far so good at 2:04pm).
I will be out today and I hope tomorrow I can do my WOD, I really need my daily crossfit infusion :)
Dr. prescribed liquids and soft foods. Now I'm heading out to find out a THE ZONE friendly soup...