I did it at a track field Port St. Lucie, FL. Only variation was I didn't have a pullup bar, I replace it for 20 pushups.
Since I'm tapering felt good to run again! Swings @35lb felt like 10lb, very good sensation.
8:49 was the total time. After that a quick walk with my daughter, mother in law and Hunter (my dog).
In 4 days is my first 1/2 iroman!
I'm so exited, nervous and anxious! I already did like 3 diferent lists, which I imputed to excel, read, imagine and dreamed over and over again. Also watched videos from the pros and YouTube...
I plan to rehearse the transition setup at the hotel and try to think and prepare the best I can.
Any suggestions, comments or anything you want to share with me?
Did you remember your best and worst transitions?
What did you do?
Thank you in advance!
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