Before the day started with my week long trip to Saratoga Springs, NY I decided to jump out of the bed, drink water and go to the basement for the 300.
I warm up with 1,000 mts. row and then did the 300 in groups of 50s and 10s. TOTAL TIME 8:30
Then drive the 2 and half hours to Saratoga and have my first day @ this project.
Exited about the 10k tomorrow.