Tuesday, March 30, 2010

300 SQUATS FOR TIME

Before the day started with my week long trip to Saratoga Springs, NY I decided to jump out of the bed, drink water and go to the basement for the 300.

I warm up with 1,000 mts. row and then did the 300 in groups of 50s and 10s. TOTAL TIME 8:30

Then drive the 2 and half hours to Saratoga and have my first day @ this project.

Exited about the 10k tomorrow.

Cheers.

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