Today 2nd. WOD 800yds for time (15x50mts.)
On 1/27 I did 12:36 today 13:27 :(
I felt weak and almost out of breath, I pushed hard but was not enough.
After the first WOD (400mts. + 50 squats x 6) I felt really tired.
The good side of this is that I did the best I could, I pushed hard.
Next time I know what to expect and I will give more to get down this number.
Question: I anybody using compression tights? Yesterday after the WOD I start using again a pair of Skins compression tights and I feel better today.
Today I used it for the WOD and afterward I'm using the 2XUs, feeling better than other days, like my muscles are feeling not that bit up.
I will keep experimenting with this tights to see if a mind thing or is working for real.
Compress cheers for everybody)