I started with the goal to blow it! Rowing like crazy @1:35 45 strokes.... But didn't last long... By the end of the first 500mts I was really tired.
Started the thrusters and I have to stop at # 11 to catch up my breath.
Series 2 & 3 rowing was at 1:50 to 1:55 per minute and thrusters divided in affordable installments...
Finish the workout in 11:40
Need to work with some negative thoughts during workouts!
Anyway after all is just another day in paradise!
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