With the excuse that outside was cold, icy and other things, I keep lying to myself and piling pounds.
Today my wife, daughter a friend and I went out to try out our snowshoes.
The plan was to go out and walk on ice, but when I saw the frozen pond I decided to jog/run around it. I did it!!!
When I finished the loop the feeling was awesome!!!! I imagine it's similar to the biggest loser sensation.
To celebrate I did a couple of burpees and squats with the snowshoes on.
Later I will post my 20k bike TT.
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