Wednesday, January 27, 2010

5k row for time.

Today I row 5K for time. Most of the time @2:00/500mts, I try to push it all the time but was hard to keep the 1:45/500mts.

Total time: 5k@19:49.

Felt good to row!!!!

- Posted using BlogPress from my iPhone


  1. Great result - wish I could row that fast :)

  2. I hate you - just kidding since I really don't even know you - just jealous - awesome job on the 5k row!