Tuesday, January 26, 2010

300 squats for time

Yesterday was my day off. Yes!!!! I enjoy the rest after almost 20 days non-stop.

Today I row for 1K to warm up and then I did the 300 squats for time @ 8:22.

I almost not make it from the basement to the 1st. floor, the legs felt like they don't want to move anymore, but after the shower everything was fine.

A couple of downward dog for stretching... and tomorrow will be another day.

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